Know your body. Understand your day.
The Prova & Co Smart Ring is a discreet wearable that helps you understand your sleep, stress, recovery, activity, and everyday wellness.
No bulky smartwatch, just wear your ring day and night. Data is collected automatically and shown in the Prova app.

Your most useful wellness insights, all in one simple app. Track sleep, heart rate, HRV, stress, recovery, temperature trends, and activity while going about your day.
Up to 7 days of battery life and no mandatory monthly subscription, more time wearing your ring, less time worrying about charging or fees.
Reasons why Prova & Co Smart Ring is a good match:
| Understand Your Sleep |
Track duration, deep, REM, and light sleep for a clearer picture of your rest. |
| Track Stress & Recovery |
Monitor HRV and recovery trends to understand how your routine affects you. |
| Monitor Your Activity |
Steps, calories, distance, and 40+ activities detected automatically. |
| No Monthly Subscription |
Core tracking with no mandatory recurring membership. |

Specifications:
| Type |
Smart Ring |
| Tracking |
Sleep, heart rate, HRV, stress, recovery, temperature trends, steps & activity |
| Sleep Tracking |
Duration, deep sleep, REM sleep & light sleep |
| Activity Detection |
40+ activities |
| Battery Life |
Up to 7 days |
| Charging |
Approximately 90 minutes for a full charge |
| Water Resistance |
IP68 |
| App |
Prova app |
| Subscription |
No mandatory monthly subscription |
| Colours |
Gold, Silver, Black, Rose Gold, Matte Gold, Matte Silver & Matte Black |
| Sizing |
Sizing kit available |
The package contains:
1 x Prova & Co Smart Ring
1 x Charging Solution
Sizing Kit: A free sizing kit is available to help you find the right ring size before ordering. Sample rings are non-functional and do not track wellness data.